FOR IMMEDIATE RELEASE:  August 5, 2013
Contact: Sebastian D’Elia, 908-527-4419
Tina Casey, 908-527-4346


Learn to Cook with Less Salt, More Flavor


Union County, NJ – The Union County Board of Chosen Freeholders invites the public to attend Learn to Be Salt Savvy, a two-hour class designed to help County residents lower their blood pressure and trim their salt intake down to “heart smart” levels, while enjoying great-tasting meals. The class will be conducted by Rutgers University nutrition expert Dr. Karen Ensle, head of the Rutgers Cooperative Extension of Union County, supported in part by the Freeholder Board.

Learn to Be Salt Savvy is scheduled for Thursday, August 22, 7:00 p.m. to 9:00 pm. at the Extension offices in Westfield, at 300 North Avenue East. A $5.00 materials fee will be collected at the door and pre-registration is required by contacting Judi Laganga at the Extension, 908-654-9854 (option 2), or jlaganga@ucnj.org.

(credit: some rights reserved by katerha

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Please join the County of Union online at www.ucnj.org, on Facebook at www.ucnj.org/facebook, and on Twitter at http://twitter.com/countyofunionnj.


Rutgers New Jersey Agricultural Experiment Station Cooperative Extension educational programs are offered to all without regard to race, religion, color, national origin, ancestry, age, sex, sexual orientation, gender identity and expression, disability, atypical hereditary cellular or blood trait, marital status, civil union status, domestic partnership status, military service, veteran status, and any other category protected by law. Rutgers Cooperative Extension encourages individuals with disabilities to participate in its programs and activities. If you need special accommodations, have questions about physical access, or require alternate means for program information, please contact your local Extension Office. Contact the State Extension Director’s Office if you have concerns related to discrimination, 848-932-3584.