All Union County veterans and their families are invited to attend a series of free classes covering all aspects of healthy living from nutrition and fitness to cooking, yoga and tai chi. Come and discover new, fun, and interesting strategies for improving your overall wellness and helping your children to make healthy choices, too.
The series kicked off on February 1 and it will take place twice weekly at the Cranford VFW, at 479 South Avenue in Cranford, until June 29. All classes and workshops start at 6:30 p.m. and last 1-2 hours.
No need to pre-register, just drop in and enjoy!
Trinitas Regional Medical Center is sponsoring the series. For more information, contact Trinitas at 908-994-7278.
