Union County, NJ – The Rutgers Cooperative Extension of Union County is offering a unique class that shows how to combine good nutrition with simple money saving habits. Titled “25 Days to Better Health and More Wealth,” the class is taught by Dr. Karen Ensle. Rutgers University Family and Community Health Sciences Educator.
“Dieting and budgeting are often associated with stress, which can be counter-productive,” said Dr. Ensle. “We break it down into simple steps, so learning new habits becomes an enjoyable and rewarding experience.”
The class is free but pre-registration is required by contacting Digna Torres at the Extension, 908-654-9854 or firstname.lastname@example.org. It will be held at the Extension offices at the new Union County building, 300 North Avenue East in Westfield, 7:00 – 9:00 p.m. on Tuesday, November 16.
“25 Days to Better Health and More Wealth” is based on the book Small Steps to Health and Wealth, co-authored by Dr. Ensle with Rutgers financial expert Dr. Barbara O’Neill, which will be on sale for $10.00 at the class.