BERKELEY HEIGHTS, NJ – The Union County Board of Chosen Freeholders through the Department of Parks and Community Renewal is pleased to announce the availability of an exercise program at Runnells Specialized Hospital in Berkeley Heights for people who have had strokes or those who have other physical limitations.
“These special classes, which are instructed by a recreation therapist, a music therapist, and recreation therapy aides, address general fitness needs,” said Freeholder Angel G. Estrada, liaison to the Union County Advisory Board on the Disabled. “This non-stressful exercise program focuses on strength and range of motion, body awareness, overall health and exercises that can be performed in a participant’s home.”
Classes are accessible to those in wheelchairs and the program contains activities that can be adapted to everyone. The schedule of classes is every Tuesday and Thursday from 12:00 noon to 1:00 p.m. from April 5 through November 10.
Pre-registration is required by April 1, along with a current doctor’s release. There is a one-time enrollment fee of $20 per person for the modified exercise program.
Runnells Specialized Hospital is located at 40 Watchung Way in Berkeley Heights, and it is a service of the Union County Board of Chosen Freeholders. For further information, please contact the Union County Department of Parks and Community Renewal, Programs for the Disabled, at (908) 527-4806 or email: email@example.com