The Union County Board of County Commissioners, in partnership with the Union County Sheriff’s Office, is offering a free self-defense class for women ages 18 and older on Tuesday, March 11, from 6:00 p.m. to 8:00 p.m.This hands-on class will be held in the gym at the John H. Stamler Police Academy, located at 1776 Raritan Road in Scotch Plains.
“After seeing such an incredible response last year and receiving so much positive feedback, I knew we had to bring this program back,” said Commissioner Chairwoman Lourdes M. Leon. “Many women shared how empowered they felt after attending, and countless others requested additional classes so they, too, could participate. As part of this year’s Union County 2025: Connecting Communities, Committed to Progress initiative, we remain dedicated to expanding programs that directly enhance our residents’ safety and confidence. This class exemplifies that mission, and I encourage all Union County women ages 18 and over to take advantage of this free opportunity to learn essential self-defense skills. The well-being and security of women in our community remain a top priority.”
Experienced and certified officers will guide participants through effective self-defense moves, safety precautions, and strategies to minimize potential dangers. This class is designed for women to build confidence and gain skills to protect themselves and their loved ones, empowering them to respond to possible threats.
“Self-defense training is not just about learning techniques—it’s about creating awareness, confidence, and the ability to act under pressure,” said Union County Sheriff Peter Corvelli. “We are proud to partner with the Union County Commissioners in offering this invaluable program once again. Our goal is to provide women with the knowledge and skills they need to recognize and respond to potential dangerous threats, ensuring they feel safe and prepared in any situation.”
To participate in the hands-on instruction, attendees must complete on-line registration and waiver. Comfortable gym attire is advised, no shoes allowed on the mats. For more information or to register, please visit www.ucnj.org/women. To contact Jennifer Erdos at the Union County Office on Women, please call at 908-527-4216 or email Jerdos@ucnj.org.